The Nike Vaporfly 4 is an ultralight, high-performance road racing shoe designed for runners aiming to maximize speed and efficiency across distances from 5K to the marathon.

Nike meticulously made this model by trimming weight from the midsole, outsole, and upper,resulting in a more propulsive and efficient racing shoe trusted by elite athletes and runners.

A very suitable choice for competitive runners, it is made for those targeting personal bests from 5K to the marathon, benefiting from the shoe’s renowned energy return and propulsion.

Runners prioritizing a light, responsive shoe for tempo runs or interval sessions will also find the Vaporfly 4 ideal as it is lightweight and gives off smooth transitions and optimal grip.

• ZoomX Foam: Nike’s lightest and most resilient midsole foam, offers exceptional energy return and advanced shock absorption.

• Carbon Fiber Flyplate: Full-length plate running from heel to toe, now with a more dramatic curvature and closer placement to the heel, designed to maximize toe-off leverage for propulsive transitions.

• Engineered Mesh Upper: Featherweight, highly breathable, and adaptive mesh wraps the foot for a secure, sock-like fit.

• Waffle Pattern Outsole: Softened blown rubber with cleats in the forefoot for improved grip, transition, and durability on the road.